Paleo/Whole30 Sweet Potato Bacon Breakfast Bowls - Vital Farms Cook Off!
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Easy, simple, paleo, whole30 and healthy eating breakfast recipe idea! These sweet potato bacon breakfast bowls are the best!
Elena Nicole
Jul 10, 20204 min read
Broiled Salmon with Buttery "Breadcrumbs" a.k. The Best Salmon Ever
Whole30 and Paleo Friendly Broiled Salmon with Buttery "Breadcrumbs!" Quick dinner recipe that feels indulgent but it healthy and delicious!
Elena Nicole
Feb 23, 20206 min read
How to Keep your Healthy Eating Habits as a New Mom
How to keep your healthy habits as a new mom. Tips and tricks that worked for me to lose the baby weight and get back to my healthy routine.
Elena Nicole
Aug 20, 20191 min read
3 Things You Need to be Successful in Any Health / Fitness Program!
3 Things you need to be successful in any weight loss, health or fitness program. If you do the work, it will work!
Elena Nicole
Aug 19, 20192 min read
Peaches & Cream Green Protein Smoothie!
Peaches and cream green smoothie, with protein! This smoothie has the perfect amount of sweet balanced with healthy fats, protein and fiber.
Elena Nicole
Aug 16, 20191 min read
How I Cook Healthy at Home in Real Life - and you can too!
How I cook healthy at home as a busy mom using my simple meal planning process!
Elena Nicole
Aug 6, 20191 min read
Healthy Meal Planning Made Easy - The Feel Good Fit Life
Healthy Meal Planning Made Easy! Sharing my simple steps to shopping, planning and prepping each week.
Elena Nicole
Jul 23, 20194 min read
My thoughts on Adult "Snack Time"
Is snacking throughout the day affecting your weight loss/health goals? Read my thoughts and tips on adult "snack time!"
Elena Nicole
Jul 9, 20192 min read
4 Green Smoothie Recipes to Start Your Day Right
4 Green Smoothie recipes to start your day off right! Complete meals right in a glass! Protein, healthy fats, fiber and greens in every one.
Elena Nicole
Jul 9, 20191 min read
Berry Green Smoothie
Green Smoothie Protein Shake / Smoothie Recipe! Try it out for a frosty, delicious , paleo friendly breakfast.
Elena Nicole
Jul 8, 20192 min read
Yummy yellow squash crisps
Whole30, paleo, and kept friendly yellow squash crisps to help you get your veggies in! They are crispy, salty, delicious and healthy!
Elena Nicole
Jun 24, 20193 min read
Taco in a bowl! Whole30 and Paleo Friendly
Delicious and easy whole30 and paleo friendly ground beef taco bowls on the table in less than 30 minutes!
Elena Nicole
Jun 23, 20192 min read
Balsamic Roasted Broccoli
My new favorite broccoli recipe - balsamic roasted! This whole30 and paleo friendly vegetable recipe helps you get your greens in!
Elena Nicole
May 20, 20192 min read
Perfect Weeknight Shakshouka
Easy weeknight one pan dinner, made with veggies and spices you probably have on hand! Whole30 and paleo friendly.
Elena Nicole
May 19, 20192 min read
The best (broiled) salmon ever!
The best broiled salmon ever! This salmon recipe is super easy, healthy, is made with minimal ingredients, and is Whole30 and Paleo Friendly
Elena Nicole
May 19, 20192 min read
Nutty Vegetable Curry
Change up your dinner with this easy, one pan whole30 and paleo friendly vegetable curry recipe!
Elena Nicole
May 19, 20192 min read
Whole30 Bacon Cheeseburger Soup
Burger, bacon and creamy "cheesy" goodness in a whole30 and paleo friendly soup? Yes please!
Elena Nicole
May 14, 20192 min read
The Best Green Smoothie
Easy, healthy, green smoothie recipe. High on the nutrients and flavor and low on the sugar!
Elena Nicole
May 13, 20191 min read
Zucchini Chips
Veggies chips! The healthy snack recipe that will make you forget you are actually eating a bowl of zucchini and eggplant!
Elena Nicole
May 10, 20191 min read
Blackened Shrimp Kale Salad
Whole30 and Paleo friendly blackened shrimp kale salad recipe! The perfect flavorful recipe for lunch or dinner - ready in under 30 minutes!
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